Do you consider yourself lucky? Or are you the sort of person who can never get the breaks? Listen to this song by (the amazing) Chet Baker and ask yourself – does that sound like me? Do you get the measles and the mumps?
The good thing about this is that luck is a learned skill that can be acquired! Unlucky people can become lucky, and lucky people can become even luckier. As an experiment, Wiseman created a “luck school” – a month-long series of experiments designed to help students think and behave like a lucky person. Following this experiment, 80% of people were happier, more satisfied with their lives, and luckier.
How do you become luckier? Wiseman lists 3 techniques that lucky people tend to practice and that unlucky people can learn (yay!):
1. Follow your intuition when making a choice rather than solely focusing on the rational side of the situation.
2. Step out of your routine. Take a different route to work, talk to different types of people at parties, and introduce variety into your life.
3. Focus on the positive side of any ill fortune you do encounter.
What connection does this have to your health? Misery loves company! People who consider themselves unlucky tend also to dwell on their bad luck, and this (unfortunately) feeds a vicious loop that attracts even more unhappiness, which can eventually lead to disease. Do yourself a loving favour and practice being lucky!
(For the original article, click here)